Holy. Cow.
I haven't done anything more than a brisk walk since I got pregnant over a year ago! Am I crazy? Maybe. Am I going to do it anyway? Yes!
The first steps on this crazy goal are:
- Go to a specialty running store and get some running shoes that fit really well. I have bad knees and a good shoe will be key. Also, a supportive undergarment, if you catch my drift.
- My first run is Monday, just a jog/walk for 15 minutes. That's all. I can do that.
- Then jog/walk 2 miles on Tuesday! (I've already mapped out a two-mile route around my neighborhood!)
It goes from there. I get three weeks to jog/walk my way through 2 miles here, 35 minutes there, and then it gets to running only. We'll say jogging. Jogging only. The hardest part will be starting. And getting up earlier than I have to so I can jog before work. If I want to go after work I'll have to invest in a jogging stroller so I can take Evelyn with me.
Let the painful journey begin!
1 comment:
You can do it! You're going to be great. And you may want to invest in 2 supportive undergarments, if you catch MY drift.
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